Terms of Service
Enrollment
Joining the LiftHer waitlist adds you to the interest list for the next cohort, coming Spring 2027. It does not reserve a spot or create a payment obligation. Program details, pricing, and registration are shared with waitlist members when the next cohort opens.
Program participation
The program includes coached programming, nutrition targets, scheduled group sessions, and coach communication. Session times and cohort dates are confirmed by the coaching team and may be adjusted for holidays or facility scheduling.
Health disclaimer
LiftHer provides fitness and nutrition coaching and is not medical advice, diagnosis, or treatment. Consult a physician before beginning any new exercise or nutrition program. You participate at your own risk and are responsible for training within your limits.
Results
Individual results vary and depend on consistency, adherence, and personal factors. We make no guarantee of specific fitness, body composition, or financial outcomes.
Communications
By submitting the signup form you agree to receive communications via email and/or SMS. Message and data rates may apply. Reply STOP to unsubscribe.